How mindfulness can save your ass - Mathias Minsel

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Where he hear about:

  • You know the benefits of mindfulness
  • You know how to train mindfulness
  • You know how to use mindfulness with your team"

Do you know the feeling that it's just too much?

Too many demands, too much complexity, too many tasks on the to-do list? This "too much" is one of the great dangers of agility and our time.

As everything is getting faster and faster and we want to keep up in this "race against time" therefore we need a new superpower. This superpower is called mindfulness.

Companies like SAP, Google, Netflix and Salesforce have recognized this and are training their employees and especially their managers in mindfulness.

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